Wild lettuce
Wild Lettuce
What is Wild Lettuce?
Wild Lettuce (Lactuca virosa) is an ancient medicinal plant with calming effects.
It is often used as a natural alternative to sleep and relaxation aids.
It is consumed as tea, tincture, or smoked.
Important:
Wild Lettuce contains no THC or CBD – it is not a classic cannabis product.
Nevertheless, it has relaxing, mild pain-relieving effects and can induce drowsiness.
Advantages:
🌿 Plant-based & legal
😌 Gently calming
💤 Supports restful sleep
Caution:
Do not overdose – high amounts can lead to nausea or discomfort.
Wild Lettuce Effects & Application: How much is sensible?
Rule No. 1:
Less is more.
Start with a small amount – e.g., 1–2 g as tea or smoking blend.
Wait for the effects slowly – increase slightly if needed.
Why?
The effects are subtle but noticeable – too much can become unpleasant.
And: Everyone reacts differently to plant-based active ingredients.
Wild Lettuce Advantages & Risks
Advantages:
🌱 Natural & non-intoxicating
🛌 Promotes calmness & sleep
🧘 Supports relaxation
🔄 Can be combined with other herbs
Risks:
🤢 Overdose may cause stomach discomfort
🌬️ Smoke can irritate airways
❓ Effects vary greatly among individuals
🧪 Hardly scientifically researched
Conclusion on Wild Lettuce
Wild Lettuce is an intriguing plant with a long tradition.
Ideal for those who want to relax naturally – without intoxication, but with effects.
Best to approach slowly and enjoy consciously.