Cannabis recipes online: Creative cooking with hemp

It used to be the brownie at the student party, today it's the finely seasoned hemp pesto on the gourmet plate: cannabis has long since made the leap from the smoky shared kitchen to the serious culinary world. And for good reason, because if you know how to cook with cannabis properly, you can combine flavours, effects and enjoyment in a completely new way - without any clichés, but with plenty of know-how and curiosity.

This blog is all about that: we'll show you cannabis recipes that you can easily recreate online, explaining the basics - from the famous cannabutter to the right dosage and why you actually have to "bake" your weed before it even takes effect. Whether sweet or savoury, classic or creative: here you'll find a colourful mix of delicious THC recipes, practical tips and a little background knowledge so that you can enjoy not only with an appetite, but also with brains.

So grab your apron, grinder and wooden spoon - it's going to be delicious and a little different than usual.

What's important when cooking with cannabis: effects, knowledge & well-being

Cooking with cannabis is not rocket science - but it's also not a case of pure gut instinct. It takes a little understanding of how THC and CBD work, why you shouldn't just stir your weed raw into the batter and why fat plays a more decisive role than you might think.

THC, CBD & Co. - what's in the plant

Cannabis contains over a hundred cannabinoids - two of which are particularly well known: THC (tetrahydrocannabinol) is responsible for the psychoactive effect, i.e. the "high". CBD (cannabidiol), on the other hand, has a relaxing, anti-inflammatory effect and does not get you high. When cooking, you decide with the variety and the preparation which is in the foreground - or whether both should be combined.

Decarboxylation - the magical preheating process

Sounds complicated, but it's essential: raw cannabis only contains THC in its inactive form (THCA). For it to be effective, it needs to be heated - this is called decarboxylation. This process converts THCA into effective THC. So if you simply throw the weed into the batter and bake it, you'll be lucky at best. It's better to heat the cannabis in the oven beforehand at around 110-115 °C for around 30-40 minutes. Only then will it unfold its full potential.

Fat is your friend

Cannabinoids are fat-soluble - which means: no high without fat. That's why a fatty base such as butter, oil or cream is needed to extract THC and CBD during cooking. That's why cannabutter or cannabis oil is the basis of many edibles - and not some nostalgic hippie idea.

Dosage: slow & steady is better

The most common beginner's mistake? Too much of a good thing. The effect of edibles is delayed - often only after 30 to 90 minutes. If you top up before then because "there's nothing coming yet", you sometimes experience more than planned. Our advice: try small amounts first, be patient, wait for the effect. Half a biscuit can be enough - and a whole biscuit may be too much.

Make your own cannabis butter - the golden basis for THC recipes

If you want to really get started in the cannabis kitchen, there's no way around it: cannabutter. It's the basis for countless edibles - from sweet treats to savoury dishes. But before you just throw together a stick of butter and some flowers, there are a few important steps that make the difference between "well" and "wow". And that's exactly what we're going to take care of now.

What you need: Ingredients & utensils

Ingredients:

• 10g decarboxylated cannabis (flower or trim)
• 250 g unsalted butter
• approx. 500 ml water (so that nothing burns)

Utensils:

• Pot or water bath
• Fine sieve or coffee filter
• Muslin cloth or nut milk bag
• Storage container (glass or plastic, airtight)
• Cooker & a little patience

This is how it works - step by step to perfect cannabutter

1. don't forget to decarboxylate!
   Preheat the oven to approx. 110-115 °C. Spread the chopped cannabis on a baking tray lined with baking paper and leave it in the oven for about 30-40 minutes - feel free to turn it once in between. Only then will your weed contain effective THC.
2. melt the butter
   Put butter and water in a saucepan (the water prevents burning) and heat everything over a low heat. The butter should melt but not boil.
3. add cannabis & leave to simmer
   Add the decarboxylated cannabis to the butter and leave everything to simmer gently on the lowest heat for at least 2 hours. Don't forget to stir occasionally. The cannabinoids slowly combine with the fat - the longer the better.
4. strain & leave to cool
   Pour the mixture through a sieve or cloth into the storage container. Squeeze out the plant residues well, but don't overdo it - pressing too hard can release bitter substances.
5. cool & store
   Leave the butter to cool at room temperature and then put it in the fridge. After a few hours, some water may still separate - you can simply pour this off.
   Shelf life: About 2 weeks in the fridge, several months in the freezer.

A few more practical tips

• estimate the dosage: If you know how much THC is in your starting material, you can better estimate the strength of the butter. As a rule of thumb: it's better to start milder.
• no problem: coconut oil or olive oil can be used instead of butter - particularly popular for savoury recipes.
• smell? Yes, it smells, and it smells a lot, so open the window or - if you like it very discreet - use a slow cooker to keep the smell at bay.

Sweet & high - 2 classic edibles recipes that always work

Whether as a party snack, to help you fall asleep or simply to relax on the sofa: sweet cannabis recipes are the go-to for many - and not without reason. They are easy to prepare, easy to portion and: damn tasty. The two recipes we present here are part of the basics of cannabis cuisine - and almost always work.

THC brownies - the evergreen with a kick

The THC brownie is like the VW Beetle among edibles - not the newest thing on the market, but a classic with cult status. The great thing is that you can refine any simple brownie batter with your homemade cannabutter. The only important thing is that you have the quantity under control - and don't lose your patience when snacking.

Cannabis biscuits with chocolate & oats - ideal for beginners

These biscuits are perfect if you like things a little healthier (oatmeal, you know?) or are simply looking for a snack recipe that doesn't feel like a full-on treat. Mildly dosed, deliciously crunchy - and great to take away.

Comparison table: Brownies vs. biscuits

Recipe	Preparation time	Onset of effect	Shelf life	Dosing tip	Speciality
THC brownies	approx. 45 minutes	30-90 minutes	4-5 days (refrigerator)	Start with a small piece size	Classics with a strong effect
Cannabis chocolate biscuits	approx. 35 minutes	30-90 minutes	7-10 days (airtight)	1 biscuit = 1 dose (depending on butter thickness)	Perfectly portionable & beginner-friendly

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One final note:
The effect of edibles depends not only on the amount of THC, but also on your mood on the day, what you've eaten - and how long you wait. So: always start with less. The strongest effect often comes when you've long forgotten it.

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Savoury enjoyment - 2 creative cannabis recipes for the hearty side of the high

Sometimes you just need something solid - something that doesn't taste like dessert, but like a real, honest meal. These two recipes are exactly what you need: flavourful, filling and with just the right pinch of THC.

Hemp pesto with pasta - quick, green & delicious

If you're short on time but fancy something special, this pesto is your friend. It's quick and easy, adds colour to your plate and has a light, pleasant effect. Perfect for a cosy dinner for two or a relaxed solo evening.

Ingredients (for 2 portions):

• 1 handful of fresh basil
• 1 tbsp hemp seeds (optional, for a nutty crunch)
• 1-2 tbsp grated Parmesan cheese (or yeast flakes for the vegan version)
• 1 small clove of garlic
• 4-5 tbsp cannabis olive oil (mildly dosed)
• Salt, pepper, lemon juice to taste

Put everything in the blender, puree, done. Cook the pasta, mix with the pesto - and enjoy. Important: Only stir in the oil at the very end so that the active ingredients are not lost through heat.

"High" end chilli sin carne - soul food with an effect

If you want something that fills you up and relaxes you at the same time - try this chilli. Vegan, high in protein and just right for rainy Sundays or sociable evenings.

Ingredients (for 3-4 portions):

• 1 tin of kidney beans
• 1 tin of black beans
• 1 tin of sweetcorn
• 1 tin of chopped tomatoes
• 1 onion, 2 cloves of garlic
• 1 paprika
• 1 tsp cumin, 1 tsp smoked paprika, chilli to taste
• 2 tbsp cannabis oil (add at the end)
• Optional: a piece of dark chocolate (for an extra kick)

Sauté the onions and garlic, add the remaining vegetables and spices, simmer for 20 minutes. Stir in the cannabis oil just before serving - your feel-good food with a relaxed flavour is ready.

These two dishes show that cannabis in the kitchen doesn't have to be sweet or obvious. It can also be subtle - and really tasty.

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Cannabis in the kitchen - more than just a trend

There are things that emerge briefly, cause a stir - and then disappear into oblivion again. And then there are developments that creep in slowly, almost quietly, and suddenly become indispensable. Cannabis in the kitchen clearly belongs to the second category. What used to be pigeonholed as "stoner food" has now become part of a conscious, often health-oriented cuisine.

More and more people are finding out about the effects, varieties and dosage - and realising that cannabis can be used in a controlled, creative and responsible way. Instead of aimlessly getting high, the focus today is on the experience. Taste, effect, lack of effect - everything can be consciously designed. THC is only part of the story. Many are also discovering CBD as an ingredient in salad dressings, smoothies or teas - not to get high, but to relax, calm down and sleep well.

Cooking itself is also changing as a result. It's becoming a ritual, almost a small project. It's not just about quickly making something hot, but really being mindful of what you eat and what it triggers in your body. And that has nothing to do with esotericism, but with responsibility and enjoyment in balance. Because when you cook with cannabis, you have to deal with the content. That makes the whole thing more personal, more honest and somehow also more beautiful.

More and more chefs - from hobby chefs to professional chefs - are discovering exactly that: the combination of herbal craftsmanship, cannabinoid knowledge and good, honest cooking. And regardless of whether you simply want to try something new or consciously deal with active ingredients - cooking with cannabis can be a real game changer. Not as a trend, but as an experience.

Legal or not? What you should know about cannabis recipes from a legal perspective (as of 2025)

A lot has happened since the partial legalisation of cannabis in 2024 - especially a lot of confusion. What is allowed? What isn't? And am I even allowed to prepare THC butter in my own kitchen? The short answer: yes, under certain conditions. But as is so often the case, the devil is in the detail.

Since the change in the law, adults aged 18 and over are allowed to possess a certain amount of cannabis in Germany - currently up to 50 grams for personal use in the home and up to 25 grams in public places. Home cultivation is also permitted: a maximum of three female plants per adult. And this is where it gets exciting for all amateur cooks - because if you grow the weed yourself and don't sell it, you are also allowed to process it. In other words: yes, you can make cannabutter, bake biscuits or cook chilli with it. As long as everything remains for private use.

What you can't do: pass on, sell or offer cannabis products to the public - not even as "just a biscuit". Even if you don't ask for money for it. As soon as THC is involved, it's considered an unauthorised distribution of a narcotic - and that can get you into real trouble. So please: no "funny" gifts for a flat-sharing party or as a present for neighbours, even if it's meant nicely.

It's also important to note that the laws only apply to cannabis with THC. If you're cooking with legal CBD hemp or industrial hemp, you're on a different playing field - different rules apply. But as soon as the THC content is noticeable, the Cannabis Act comes into play.

You also need a bit of sensitivity when transporting it: you can store your cannabutter at home, but it's better not to travel through the underground in a tupperware container in your rucksack - especially not in large quantities. It can quickly become unpleasant, even if everything is actually legal.

Conclusion: Cooking with cannabis is legal if you:

• are of legal age,
• grow your own cannabis or obtain it from a legal source,
• only make the recipes for yourself (and possibly in private),
• do not sell or pass on anything.

If you stick to these rules, you can cook with a clear conscience - and use green ingredients completely legally.

Conclusion - With brains and flavour: your entry into the world of cannabis recipes

If you've read this far, then you now know: cooking with cannabis is not rocket science, but it's not a gimmick either. It combines creativity with responsibility, effect with pleasure - and opens the door to a whole new culinary world. Whether you're baking your first brownies with cannabutter, refining your chilli with a dash of cannabis oil or putting a hemp pesto on your plate: you decide how strong, how much and how consciously.

You have learnt why decarboxylation is not a nerdy subordinate clause, but the basis of every effect. You know the importance of fat, the pitfalls of dosing - and you know that legality does not automatically mean that everything is allowed. Does all this sound like a lot? Sure. But that's exactly why it's worth shifting down a gear. Slow food, taken quite literally.

So if you feel like making your kitchen a little greener - start small. Try a recipe, feel your way around. And if something doesn't work right away: that's part of it. Cooking with cannabis is a process in which you understand better with each step what works - in the pot and in the body.

In conclusion, there is only one thing left to say: Have fun trying it out, respect the flavour - and remember, the best recipe is always the one that makes you feel good.